If your mom is trying to step up her strength training at the gym, the Adidas Dropset 3 Trainers are a good option. This is particularly a top pick if she is getting into strength training and only has running shoes in her closet. The Dropset 3’s are ideal for beginner or even advanced lifters. I’ve used these shoes while squatting, deadlifting and doing free-weight exercises and felt stable each time.
A lifting shoe is different than other sports performance shoes, so you want to make sure the sole is flat, stable, flexible and has a wide fit in the foot area with a sturdy outsole. This shoe meets this criteria and comes in various colors so you’re bound to find something your mom will like.
Source: CNET
