diet
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News
Is bone broth really brimming with health benefits? Can it help with joint pain and digestive discomforts?
You may have heard that bone broth has a tonne of health benefits. Is there any truth to that? On…
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News
Can certain foods really reduce your cancer risk? Here are 6 that experts say are worth adding to your plate
3. BEANS AND OTHER TYPES OF LEGUMES Common bean varieties like black and kidney beans, and legumes like chickpeas, dry…
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Travel
‘This is my 21st time here’: Why this medical spa has so many devotees
Austria’s Vivamayr gives you full permission to rest, switch off from tech and only think about yourself – rare treats…
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News
Used as a spice and medicine for thousands of years, what can turmeric actually do for your health?
According to Dr Pongpirul, the curcumin seemed to be just as effective at reducing symptoms of functional dyspepsia as the…
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News
What is the low-FODMAP diet and can it really help people with IBS or digestive issues?
HOW DOES THE DIET WORK? The low-FODMAP diet includes three phases, and it’s best to navigate them with the help…
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News
Commentary: The WHO says we shouldn’t bother with artificial sweeteners for weight loss or health. Is sugar better?
ADELAIDE, Australia: This week, the World Health Organization (WHO) advised that “non-sugar sweeteners should not be used as a means…
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Germany
Here’s what Europeans are willing to give up for climate change
Two-thirds of Germans are willing to make personal sacrifices to protect the planet from climate change, according to a new…
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